by Ted Koenen | Apr 18, 2022 | Tinnitus
What is Tinnitus? Tinnitus, although commonly expressed as “ringing in the ears”, is perceived as an auditory sensation or sounds with no external stimulus. Tinnitus can come as hearing different sounds in your head in many cases constantly. Because these chronic...
by Ted Koenen | Apr 1, 2022 | Brain, Cardiovascular
stroke – not a four letter word Many of us have an internal low grade inflammation cause by elevated cortisol due to stress, anxiety, excess weight or sadness and depression. When we eat food high in saturated and trans fats, low in fiber with lots of salt, HDL...
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